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The Emotional Toll of Misophonia: How Sound Sensitivity Affects Mental Health
Living with misophonia is more than just being sensitive to certain sounds. For many, it’s an ongoing battle against an invisible enemy—one that triggers emotional and psychological distress that can...
Top 10 Coping Strategies for Dealing with Misophonia
Living with misophonia can feel overwhelming at times, especially when everyday sounds trigger intense emotional reactions. Whether it's the sound of chewing, tapping, or slurping, these noises can make it...
How to Know if Your Discomfort is Actually Misophonia
We’ve all been there—someone’s chewing loudly, tapping their pen, or slurping their coffee, and you feel a wave of irritation bubble up inside you. Maybe you’ve written it off as...
My Misophonia Journey: Finding Peace with Miso Relief
For years, I thought I was just being overly sensitive. You know, the kind of person who gets irritated by the little things—like someone chewing too loudly or slurping their...